The 5 Metabolism Killing Foods You Should Never Eat
This is a quick list of 5 commonly eaten “health” foods that put you at risk of THE most dangerous chronic diseases such as Heart Disease, Type 2 Diabetes, Alzheimer’s and even Cancer.
These foods also sap your energy, make you cranky and irritable, slow your thinking and wrinkle your skin. When you remove them, you’ll likely feel a ton better!
1. Agave Nectar Syrup.
Agave has been touted as a health food because it is low-glycemic which simply means it does not raise your blood sugar quickly. HOWEVER- Agave contains high levels of FRUCTOSE, which contributes to insulin resistance, and helps you store fat!
So the next time you see the Agave bottle sitting next to sugar and honey at Whole Foods, please don’t think that is the healthy option. Sugar is sugar. Sugar causes you to store fat, not burn it.